
My bipolar disorder has slowly gotten much worse as I’ve gotten older. More psychotic states, less energy, less stamina, loss of focus.
Maybe that’s why I’m returning to writing a blog to record it. I don’t know how to remedy this. I try to eat & sleep the best way for me. Even my flowers are ata standstill…growing like they like to do…
I have started participating in a mental heath website and am really enjoying it. One thing is for certain though: There are a lot of people worse off than me. In some ways I’ve done everything correctly. My sales training helps. I never tolerated any negative thoughts or the thought that I can’t do it. I always could do it if I made my mind to.
The good news is that I haven’t had a serious depressive setback in a long while. I can handle being manic, but I shut down completely when I get depressed.
Starting with a new psychiatrist. Dr. R retired. He needed to. I was charged with finding a new one and that’s practically impossible in my rural area now. I have settled in to having a nurse practitioner handle my meds and I will need to find a qualified psychologist for therapy.

























































































































